A wombat does not try to be a flamingo. · Jo Angwin Movement Education

A wombat does not try to be a flamingo.

Hello to you all and welcome. I really appreciate you taking the time to become a member and to let me know why you are here.

Many of you have answered that you are trying to find ways in the busyness of your lives to move more mindfully and more effectively.

I want to ask- what confuses you about movement classes and how can I help you find ways to reduce confusion and to find a clear path to build a steady and consistent relationship with movement. A path that works for you and one that supports you in your life.

Just a thought…

A wombat does not try to be a flamingo. They have very different needs physically and emotionally.

Maybe this is where we all start. Acceptance and then building from there.

What do you need if you accept where we are and then work out what we need from there…

X jo

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