4d • General discussion
May programming on the way!
For the Zoom Room Crew....Sneak Peek into May Programming:
PUSH POWER UP! Your Chest + Tri workout video is officially loaded in the Skool classroom.
Full disclosure time…I almost didn’t post this workout. Why? Because my shirt was really committed to showcasing my belly pooch. Is it vain? Yes. Is it human? Also, yes.
Those old, unhelpful, sneaky thoughts still try to creep in, and I have to redirect myself.
Yes - I have a belly pooch.
Yes - I’ve got some birthin’ hips (LOL).
And yes - I’m working on my body every single day to keep it strong and healthy.
At Hot Mess Movement, the goal isn’t a perfectly chiseled body. The goal is to MOVE, to FUEL with real whole foods, and to bring health into our everyday lives. So here I am, belly pooch and all, getting stronger right alongside all of you. And I’m glad you’re here for it.
PS: If you're not a part of our Zoom Room Crew yet - let's talk!!
💓Ya! H.
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May programming on the way!
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Hot Mess Movement is your space for real, doable steps to get strong, feel confident, and age well. Movement Matters. Eat Real Food. 😉
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