how do u use ur off hand to initiate contact, prevent from getting the ball stolen, better driving angles?

Hi everyone, i think my strength is my jumper, my weakness is attack the paint and finish with contact

Hey I was wondering If anyone has any basketball workouts specifically for ball manipulation and how to get your body moving loosely and really have the ball on a string

What can u do to increase my speed and stamina 🙏

I’m starting to not enjoy playing basketball, I haven’t played any matches since summer and practicing by myself everyday is getting boring and honestly making me hate the sport, idk wether I should quit, take a break or keep playing