4d • General discussion
The "Privelege" of Growing Old
Richard Gere's words of wisdom really struck me, calling growing old a "privelege denied to many". When you think about it that way, it really changes your perspective. It does mine. We're always thinking about how we can look younger. Yes, our hearts are young, but that often doesn't seem like enough. I think it's our culture and societal pressure. We are conditioned to believe the young is good and old is bad.
We need to rewrite that subconscious programming! The best first step is building awareness of those scripts we tell ourselves. Once you are more aware, you can start repatterning them.
For Example:
I am healthy and happy
I am vibrant and timeless
I trust my body's wisdom and natural healing power
Some of the techniques we use in our program include: Meditation, EFT, Brain Rewiring Techniques and others. You will find them in the Classroom. Let me know if you want to learn more!
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The "Privelege" of Growing Old
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