Nov 5 • General discussion
Menopause rage is real — and a surprising study about murder rates explains why. 😳
Ever feel menopause rage hit you like a wave — and then immediately think:
“That wasn’t even me…”
You’re not imagining it. And you’re definitely not “too emotional.”
A 2001 study showed that countries eating more omega-3 rich fish had lower murder rates 🤯Because omega-3s support serotonin and emotional impulse control.
And in menopause: Hormones shift → serotonin dips → emotional brakes weaken.
That sudden flash of irritation or tears? That's chemistry — not a personal failing.
The good news? We can support it. Nutrients like EPA-rich omega-3s, magnesium, nervous-system practices, and gentle hormone support help bring you back to yourself.
Comment MOOD and I’ll send you my "Hormone Mood Balance" Cheat Sheet 💛
You’re not “losing control” — you're transitioning into your next-power phase. And support changes everything.
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Menopause rage is real — and a surprising study about murder rates explains why. 😳
skool.com/holistic-hormone-solutions-5069
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