How does activated charcoal help to detox · Holistic Health Community

How does activated charcoal help to detox

I used a vibration and heating device all over my body to loosen up the muscles. I wasn't hydrated. Now I feel sick and think it's probably from mobilized toxins. I have activated charcoal but this won't help, is that right? Since the toxins would be outside the GI tract? What can I do to feel better other than drinking water and maybe? lemon water?

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