I have this pillow that is filled with lavender and honestly I love it! I basically smother myself with it as I am falling asleep lol I want to change it up a little tho- Does anyone else use essential oils or diffusers or anything for sleep? What do you like?
Rumor has it that herbs have been used for healing since ancient times. What are your favorite herbs to use? How do you incorporate herbs into your daily routines?