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the power of letting go + HW from today’s call
hi everyone! great call today! we talked about the real transformation that happens when you stop trying to control your patterns and start accepting the emotions underneath them you may be aware of your people-pleasing, perfectionism, hyper-independence or fixer patterns but awareness alone doesn’t always create freedom these patterns were often created as survival mechanisms at some point, a part of you learned, “If I please, I’ll be loved” “If I’m perfect, I’ll be safe” or “If I do everything myself, I won’t be let down” but the pattern is not who you are. it’s simply something you learned to feel safe letting go isn’t about forcing yourself to change overnight it’s about observing the old pattern, feeling the emotion behind it, and choosing let it go to feel more whole and complete when you stop trying to manage everyone else’s emotions stop needing the outcome to look a certain way and begin accepting where you are right now…you shift into that new version of you that wanted to express itself embodiment begins by loving the part of you that created the pattern, and allowing yourself to become free! AND if you want to continue the transformation and make it STICK permanently! Join The Shift Academy and get all bonuses here including the live kickoff call that starts May 12th! https://www.theshiftexperience.com/tsa-april-20261777109851528 HW for today: 💫 what was your BIGGEST takeaway from today’s call? 💫 how can you let go of your pattern and shift into that new identity? share your insights in the comments below!
the power of letting go + HW from today’s call
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Welcome into High Vibe Tribe!
we are the High Vibe Tribe dedicated to elevating our vibration and expanding our consciousness. We stand for healing and going into our inner work to transform from the inside out. We live by the values of courage, vulnerability, and presence and this community is focused on helping us all to grow into our most authentic selves. Freedom is the intention and as we meditate, heal and step into our power... we let go of the old and wire in a new way of being. We understand that our outer reality is a refection of our inner reality and rather than blame the outside or try to fix it, we look at ourselves and let go of parts of ourselves attached to the beliefs, patterns and past "familiar" energies keeping us locked in the past. When you go through a spiritual awakening many feel like the lone wolves in their family. This community is a way to connect with other people like you… dedicated to healing the past, spiritual growth, and creating their dream life. This is not about surface level change or thinking better thoughts… it’s about doing the inner work, looking at subconscious parts most people avoid (the shadow) and creating inside out transformation. There are some Rules for this community to keep it a safe space… 1. Absolutely no selling or promoting other groups/events. This includes directing messaging other members. Members who break this rule will be banned from the group.  2. Posts should either add value and be well thought out. Lets create a high vibe, supportive community section  3. No posting “who else lives in New York?” Etc these will be deleted as if everyone posted them the group will be flooded with it. if you want to learn how to see who lives in your city I share in the video below 4. Be supportive and accepting of other people. Like posts, support other people and encourage them. 
Welcome into High Vibe Tribe!
Watching “Emotional Olympics Sponsored by Chaos™” Again.🎪
Had another meeting with a family member today who walked into the room carrying enough dramatic energy to power a small village. You know the type: Every sentence was a plot twist. Every concern somehow became about them. Every solution mysteriously transformed into a TED Talk called “Why I Am the Victim, the Hero, and the Director of This Entire Movie.” 🎬 At one point, I’m pretty sure my nervous system left my body, grabbed popcorn, sat in the corner, and whispered: “This meeting deserves subtitles and a warning label.” 🍿 Meanwhile, my mind had already drafted a beautifully savage speech with enough spice to season an entire family reunion for the next three generations. 🌶️ And the funniest part? I still can’t stop laughing remembering some of the terms my brain came up with during the internal monologue. Absolutely legendary. Absolutely inappropriate. Absolutely staying unpublished for legal and spiritual reasons. 😁 Meanwhile, the meeting was running. Netflix-level storytelling. Ancient prophecy-level guilt trips. Olympic-grade emotional gymnastics. I realized something: Some people don’t enter conversations to communicate. They enter like raccoons in a kitchen at 2am. Pure noise. Tiny hands. Destructive confidence. 🦝 Yes, shit happens. Always. And somewhere, at every hour of the day, a shitty person is backstage rehearsing for their next emotional theater production. 🎭 Still… the choice is mine: Join the circus or keep my rhythm. Sure, reacting would’ve been wildly satisfying for about 12 seconds. But the aftermath? Pure administrative chaos with bonus regret paperwork. 🫠 So I stayed aligned with my purpose, kept my energy clean, and behaved accordingly. Growth is realizing that not every invitation deserves my performance. ✨ Other people’s storms don’t get automatic ownership of my peace anymore. They can arrive carrying emotional flamethrowers and confusion confetti, but I no longer volunteer to become the haunted house they decorate. 🏚️✨ 🪄Conclusion of the day:
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Watching “Emotional Olympics Sponsored by Chaos™” Again.🎪
Context is EVERYTHING!
I don't know if this is because I'm a Scorpio that I'm reiterating this, but I think I've grown to this understanding that if there is anything that I'm considering making a part of my life in any way, there has to be an understanding of the context of why something has to be a part of my life. I would like to believe that I was the kind of person that ALWAYS questioned the why behind something...even if I was told to sheepishly follow along. I guess in some circumstantial situations, that could very well label me as defiant... Defiant?... 🤔🤔🤔 Well... so be it. I'm not sure at what point in my life this became astute, but I have truly gotten to a point to where if I don't understand what is transparently going on in a situation, then I don't accept it factual until it makes some relatively logical sense. Moreover, I will refuse to ever make a haste decision if I also don't have all the necessary CONTEXTUAL information to come to a sensible choice that I would be responsible for in some way. I'm sure some may chalk it up to trauma from bad experiences...and maybe so...but I've been mislead more than enough times by surface-level scenarios that I deem depth to be extremely valuable. I wouldn't want a decision or choice that I made to be the cause of such a horrible incident if it could've been prevented with proper information. Whenever you have a big choice in life to make, be sure you know the context of effects when you make said decision. Transparency should always be a must when it comes to decision-making this way we can hopefully beget the most benevolent outcome for all involved! 💚💚💚
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High Vibe Tribe
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a community for those dedicated to raising their vibration, healing, letting go of limitations and creating freedom in all areas of life
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