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11d •
want to learn the process of "repatterning?" (changed my life...)
do you know your core pattern? learning about this and integrating it is the key to opening your heart becoming magnetic and attracting love or deeper connections in your relationships My core pattern around love was believing that I had to fix whoever I was dating to get them to love me I had to add a ton of value… I would hold space and help them heal their past masculine trauma I would prove to them that there were good safe guys out there Deep down I was replaying old childhood patterns When I integrated the past and stopped trying to fix women… that was when the energy balanced out I connected to the inner child part of me and did the "repatterning process" for repatterning my energy and past This completely changed my life I realized it wasn’t my fault as a kid for mom’s walls or unavailability I then began to connect to my mom in a new way (even though she has passed on) And this completely changed my energy I stopped attracting women I felt I had “to fix” And this meant I showed up more in masculine energy And as a result deep love came into my life unlike ever before In the upcoming live 21 day challenge I will be revealing this Repatterning Process for you to do too And I’ll show you how to become aware of YOUR core pattern and how to heal it and integrate it so you become a magnetic to love, connection and abundance If you want to remove love blocks, feel secure in your attachment style, attract DEEP healthy love OR go deeper in your relationship… Join the upcoming 21 day program enrollment is open today for it today is the last day to join and get the early bird bonuses grab your spot here I’ll be bringing you through that process LIVE starting April 14th And many people from prior ones have attracted deep relationships and even gotten married! I get messages and photos sent from people from the last ones anytime I run one of these :) I’ll show you how to release energy stored in your body that blocks love,
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Jan '24 •
Welcome into High Vibe Tribe!
we are the High Vibe Tribe dedicated to elevating our vibration and expanding our consciousness. We stand for healing and going into our inner work to transform from the inside out. We live by the values of courage, vulnerability, and presence and this community is focused on helping us all to grow into our most authentic selves. Freedom is the intention and as we meditate, heal and step into our power... we let go of the old and wire in a new way of being. We understand that our outer reality is a refection of our inner reality and rather than blame the outside or try to fix it, we look at ourselves and let go of parts of ourselves attached to the beliefs, patterns and past "familiar" energies keeping us locked in the past. When you go through a spiritual awakening many feel like the lone wolves in their family. This community is a way to connect with other people like you… dedicated to healing the past, spiritual growth, and creating their dream life. This is not about surface level change or thinking better thoughts… it’s about doing the inner work, looking at subconscious parts most people avoid (the shadow) and creating inside out transformation. There are some Rules for this community to keep it a safe space… 1. Absolutely no selling or promoting other groups/events. This includes directing messaging other members. Members who break this rule will be banned from the group. 2. Posts should either add value and be well thought out. Lets create a high vibe, supportive community section 3. No posting “who else lives in New York?” Etc these will be deleted as if everyone posted them the group will be flooded with it. if you want to learn how to see who lives in your city I share in the video below 4. Be supportive and accepting of other people. Like posts, support other people and encourage them.
4d •
The God Within Me Has Fully Awakened ✨⭐
What do you do when you get triggered? I really want to know... I breathe, taking inner authority over my ego. Conscious breath is spirit. Alignment happens through regulating your nervous system. Breath with Sandy is my favorite. Followed by some type of meditation. Align and then act. This will effect your mood and how you respond to the outside world. You can create heaven or hell in your own mind, it all starts in the mind. You reap what you sow. Be Kind - everyone is going through something. Everyone's got different work to do. We are healing that part of us that allowed us to stay in a slavery mindset. It's only scary in the mind. 🙂 A body in dis-ease is the root of all unhappiness - look to your childhood issues because this is how you deal with life. Stress has become normal, we must transform this shadow into Light and LOVE all of it. Love fearlessly Always! ❤️🔥 https://www.youtube.com/watch?v=cQgsDGBHCnk https://www.youtube.com/watch?v=Ml1O4DKfxWA
2h •
The Hardest Thing of Letting Go to Make Space
Familiarity is such a safe place to be, but it can also be hindering. This past week, I've had to really truly know what it means to let go and make space. My anecdote starts here: Overcoming my addiction and really truly finding the authentic part of myself is what brought me to working in the transformation coaching space as I've had to do the work myself and I continue to today. This said and having also going through this journey alongside a close friend (who's pertinent to this story), I've had to let go not just of the drug itself, but the mindsets and habits that went with them. I took drugs out as being something that HAD to be a part of my day in some way, shape, or form to get anything done. I absolved my connections with those friends that could get their hands on said products for me until I could actually talk with them without triggerization. I had to forgive behaviors of either deceit or betrayal either from me unto others or from what others have done to me. So when said friend purposely goes back and uses with intention, but then wants me to pick up their emotional pieces yet chastises me and brings up my past mistakes as main points while I try to be as emotionally supportive as I can... It's like I'm being asked to disregard a self-made boundary... and that's been a hard-formed 'NO' over the course of my own healing journey. What makes this so terribly worse is that this friend was also on a self-healing journey alongside with me and we both used each other as accountability buddy's to get over our previous hurts and traumas. I understand that relapses will happen and I completely make space for that, but I cannot make space for my persona (as a therapist and/or life coach) being chastised because I'm not a good enough friend in his sense of being vulnerably high. Needless to say, this is rather heartbreaking for me. So much so that it has disrupted my head and heart space for me to work as diligently as I would like to. Even with the anger I have with me of knowing that he knows better but chooses not to and wanting to bring me back into old behavioral patterns, I'm also saddened with disappointment whilst my empathy level is off-charting. This has bothered me for several days and there hasn't been any communication on their end in the forms of any acknowledgement or apology even after giving time and checking in...and again, it's bothered me to a point to where I can't get my work done the way I'd like to.
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