your “patterns” are superpowers
What if your patterns…
The ones that BLOCK your life…
Are actually “superpowers” if used in the right way?
And what if they are BLOCKS because we identify them as so? Instead of using them in a new way?
my pattern of “control” and not wanting to be “controlled”
Led to me quitting my 9-5 job in 2017 because I didn’t want to be told what to do anymore
That “control” pattern has motivated me to take action
And since my childhood was about breaking out of the “box,” I help people break out of their own internal “boxes” (limiting beliefs, stuck emotions, etc)
Many people with patterns of overgiving and people pleasing…
Are very empathic people who understand people at a deep level
They make great therapists, coaches, and people in the service industry like nurses, etc
Their survival strategy as a kid became a GIFT even though at times it can result in the opposite side of self abandonment, feeling drained etc
My tattoo artist is a perfectionist…
He does fine line tattoos and his standard is HIGH for perfection
A quality I LOVE in him because it is his gift and it’s why he is amazing at what he does
He also is a helicopter pilot and teacher… also requires precision
He’s come to accept his pattern and sees it as a gift
I believe my empathic ability has helped me with being a coach, facilitating powerful live events, tapping into the collective energy with making content and more
And I believe that when we appreciate our patterns we have the ability to release the resistance around them
What if the childhood patterns were the PERFECT transformational “tension” to help mold you into a powerful human being who is resilient?
And what if, like many superheroes in movies…
The key is learning how to use it and balance it?
I find body awareness and tapping inside is key to this balance
Am I overdoing it with control and stressing myself out?
Can I feel safe here and now?
Am I overgiving or taking on other people's energies?
Can I feel safe here and now?
These are questions that help me tap into the balance inside my body
Lmk if you want me to make a Youtube video showing you how to do this :)
Anyways today's message of the day is to tap into your power and ask…
⚡What benefits has my childhood patterns given me? Can I appreciate them?
⚡How can I create balance by tapping into my body?
⚡Can I accept that inner child perfectionist/people pleaser/controller/etc?
share your insights to these questions in the comments below!
Much love,
Aaron (patterns can be a superpower) Doughty
p.s I’ve been writing more emails as you can see! I’ve been loving the flow of getting up and writing each day.
Let me know what themes you’ve been going through in your life or questions you have by putting it in the comments below
I will read them! :)
it helps me create content specific to you and what you are going through
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Aaron Doughty
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your “patterns” are superpowers
High Vibe Tribe
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