1h (edited) • General discussion
The Power Of Fasting! 🔥😁
Do you do any of this? Most of us are already doing some of the right things, you are in this group, so on some level you are ready for this.
Darius explains why he eats one meal a day, why he spends only 10 minutes a week doing resistance training, and the science he believes supports these habits. We also discuss fasting, recovery, longevity, mindset and creating an environment that supports long-term health.
I am aligning with the highest frequencies of health and happiness! What are you ready for?
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The Power Of Fasting! 🔥😁
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