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Apr '24 • General discussion
The High Vibe Process from High Vibe 101
question... do you want me to post the videos here to encourage and keep you on track for going through the course? it may inspire more comments and directive focus so more people are on the same page...
or would you like to go through the process in your own timing?
- Awareness: stories, labels, identity, attachments, patterns
- Heal/Let Go: feel to heal, letting go technique, completing the past
- TRANSFORM and BE IT: wire in a new you, permission (new choice)
THE HIGH VIBE PROCESS
In this video you will be guided through a high vibrational process aimed at embodying a higher vibrational version of yourself. You will also discover the concept of vibration in quantum physics and how it influences our reality.
This process involves becoming aware of and releasing unconscious energy and patterns, elevating one's vibration to attract desired experiences.
OVERVIEW:
0:01- Intro
0:32- Understanding Vibration
2:18- Levels Of Consciousness
3:57- Neutrality
6:49- Reasoning
9:41- Transforming
11:28- Meditation
12:34- Action
14:02- Forgiveness
14:50- Self-Image
15:45- Daily Practices
18:31- Calibration
UNDERSTANDING VIBRATION:
- Everything is vibration! Even seemingly static objects vibrate at a subatomic level.
- Each person’s vibration leads to experiencing reality, people, and opportunities aligned with that vibration.
- Unprocessed energies, such as childhood trauma or suppressed emotions, can attract experiences reflecting those energies.
LEVELS OF CONSCIOUSNESS:
- There is a scale of consciousness, ranging from lower vibrations (fear, shame) to higher vibrations (courage, love).
- A person’s shift in perception and experiences happens as one moves up the scale.
- Having courage is important in order to transcend lower vibrations and enter a state of neutrality.
NEUTRALITY:
- There is a significance to observing thoughts and emotions from a detached perspective.
- Neutral observation creates space for understanding that experiences are neither inherently good nor bad.
- This allows individuals to transcend lower vibrational patterns and reactions.
REASONING:
- Focus on becoming aware of and challenging limiting beliefs that shape your reality.
- Beliefs are highlighted as the foundation of perception and manifestation.
- Understand that beliefs are malleable and can be consciously shifted to align with desired outcomes.
TRANSFORMING:
- Discusses the process of letting go of past patterns, healing unresolved emotions, and embracing a new self.
- Meditation, breathwork, and taking aligned action are presented as tools for transformation.
- Emphasizes the power of choice in creating a new reality aligned with the higher vibrational self.
MEDITATION:
- Meditation is a practice that can energetically align you with your desired reality.
- This practice provides guidance on entering a theta brainwave state to embody the higher vibrational self.
- Meditation is a cornerstone practice for loosening attachment to the past and rewiring beliefs.
ACTION:
- It’s important to take tangible steps aligned with the higher vibrational self.
- Action is seen as the bridge between the ethereal and physical realms.
- Encourages viewers to embody the desired reality through intentional actions and behaviors.
FORGIVENESS:
- Forgiveness is a catalyst for raising vibration and clearing energetic blockages.
- There are many practical exercises and meditations for releasing past resentments and grievances.
- Forgiveness is a key component of vibrational freedom and personal empowerment.
SELF-IMAGE:
- Your self-image in shaping your reality and maintaining familiar patterns.
- Shifts in self-image are essential for embodying your higher vibrational self.
DAILY PRACTICES:
- There are practical techniques for daily vibrational maintenance, including meditation, forgiveness exercises, and self-reflection.
- If you stay consistent and committed to these practices they can provide sustained transformation.
- Remember to integrate these practices into their daily routines for optimal results.
CALIBRATION:
- When you calibrate your vibration you can become aware of the past and new self.
- Calibration is the process of aligning with the desired reality and embracing the higher vibrational self.
- This leads to self-awareness and intentionality in the transformation journey.
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The High Vibe Process from High Vibe 101
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