What would happen if you reframed friction as evolution?
That's what I've been doing this week.
I've been facing a lot of friction (in the form of overthinking, fear, anxiety, âŚ)
Back in the day, I used to be consumed by it⌠And because of that, I would stop. And the friction would win.
Imagine you were a car.. đď¸
You begin to speed up. đď¸ đ¨
But when the engine and wheels start heating up⌠đĄď¸
You see that as a bad sign⌠â ď¸
So you stop on the side of the road. đ
But what if you reframed this "heating up" as progress?
You would enjoy the ride much more & continue your journey.
That's how we transmute friction and use it to our advantage.
By reframing it.
Whatever you experienceâŚ
Try and "go meta", then select a frame that would benefit you most.