Question about letting go and stop sending them energy like Aaron says

Hey everyone, I wanted to ask for some advice. Someone I’ve been dating for around 3 months and we decided to take a short break. During this time, I noticed I’m struggling with wanting to control the situation and constantly thinking about what will happen next.

I want to learn how to let go a bit more and allow things to unfold naturally instead of trying to force an outcome. I keep telling myself that if we’re truly meant for each other, things will work out naturally, but emotionally it’s still difficult.

I also realized that I miss the love, validation, attention, and approval I used to get from her, and now that it’s not there, I feel sadness and anxiety.

How do you deal with these feelings? How do you stop trying to control everything and just trust the process more?

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