4h • General discussion
New Week Post
Lately I’ve been noticing how many of my old patterns were actually just ways of trying to feel safe
Overthinking.
Wanting reassurance.
Delaying decisions.
Trying to get it right before moving
At one point I thought these were personality traits… but now I’m realizing a lot of them were protective strategies
And honestly, that changes the way I look at myself
Instead of judging the pattern, I’ve been trying to understand what it’s protecting me from feeling
This week I’m focusing less on fixing myself and more on becoming aware in the moment when those patterns show up
Not perfectly
Just honestly
Curious…What’s one pattern you’ve been becoming more aware of lately?
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New Week Post
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