Mind and Heart Coherence Monday! Meditation and Intention Setting for the week! (new ritual)

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what if every Monday you set the week off strong by combining mind and heart coherence?

I know im sending this on Sunday however I am so excited that I wanted you to be aware of it to plan for the meditation tomorrow!

what if the energy of this group allows you to stay consistent with what you are embodying?

here is the meditation of the week!

the intention behind this post each week is that it will help you stay accountable with meditation and intention setting

what are you intending to let go of this week or wire in this week? share in the comments below

the secret to reality creating lays in having a clear intention with an elevated emotion

mind is the intention and heart is the emotion that magnetizes it to you

set your intention and vision for what you want to bring into your life, and FEEL as if it's here now

the meditation will help you to do so

claim your intention(s) below for the week!

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