Have you ever regretted something you have said or the way you acted towards someone? But they won't talk to you or they are no longer with us? Ho'oponopono will only get you so far. Let’s be clear—reciting forgiveness quotes or Hail Mary's aren’t going to get the job done. Sure, they might ease your conscience for a moment, but they won’t actually move the needle.
Forgiveness is work. There is no shortcut, no free pass, no magic phrase that will absolve you. This isn’t confession. The only way to truly receive forgiveness is by having the conversations that need to happen—whether that’s with the actual person (if it’s not too late) or within yourself in meditation if it is too late. Because believe me, they are listening. (Read "Echoes of the Soul")
This isn’t about forgiving yourself right away. That part comes last. You don’t get to skip the line and say, “I forgive me,” while leaving a trail of unfinished business behind. No. Forgiving yourself is the byproduct of the virtue you achieve by transforming your relationship with others.
So, what does that work look like? It means addressing each person and each situation individually. You’ve got to sit with the energy of what happened, acknowledge it fully, and resolve it in a way that feels authentic. Sometimes, the person isn’t around anymore, or their conscious being doesn’t want to talk. That’s okay—thank God for metaphysics and quantum physics. Because even if you can’t speak to someone in person, you can do it through the ethers. You can send them love, healing, and understanding from your heart.
Think of it like this: you’re having an intentional conversation in your mind. You imagine the other person, and you tell them everything you need to say. You apologize if you need to. You explain yourself if it feels right. And here’s where it gets interesting: instead of just imagining them happy and healed, imagine how their life might have been different if they had met the best version of you.
Picture yourself as your evolved higher self—or whatever version of you feels the most magical and transformative. Imagine what you could have done for them as that person. How could you have lifted them up, guided them, or changed their life or your lives together? See yourself giving them the love, support, or joy you couldn’t provide back then. Honestly, because you may have not been capable then.
This isn’t about absolving yourself. But it will transform the way you view the past. It may even open up a dialogue. When you imagine loving people now—intentionally, deeply—it helps you overcome the times when you didn’t know how to love them. That kind of love has a way of rippling through time, transforming your past and shaping your future.
So no, asking for forgiveness isn’t about skipping ahead to forgiving yourself. It’s about leaning into the process layer by layer, and discovering the healing that comes through that work. And if you do it well enough, with enough intention and heart, you might just find that your relationships moving forward begin to also transform. Especially as you become more forgiving.