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3d • General discussion
Before the Crash, I Paid Attention.
I think burnout starts long before people realize it.
Not necessarily full breakdown mode.
Just subtle things like:
– your brain feeling overloaded
– getting irritated easier
– feeling mentally DONE
– needing more quiet
– not wanting to make one more decision
I caught myself feeling this the last couple weeks and realized I had let a few boundaries slide.
Curious…
💬: What’s usually the FIRST sign for you that you’re doing too much?
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Before the Crash, I Paid Attention.
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