How to not get stuck in the 4D consciousness, the bridge between 3D and 5D?
3D is the existence of this toxic place: lies, fear, deception, and control, war, envy, hunger, consumerism
5D you woke up, and you exist in peace, love, and unity, and you move with gratitude and compassion, trying to help
4D is the bridge; you ask hard questions about everything; it is a place of dissolving and changing personality and having an understanding of who you are.
You can get stuck here: following doctrine, rules, and cults, conspiracy theorists, and isolation in the mountains hating people.
Clear the bridge and move into the 5D.