Allow love to flow freely through human avatar. If pain is active in body dear ones it just wants your awareness. Love is the highest and the more love you can feel when you are feeling the pain in complete surrender the energy will have to disappear out of your body.
The feeling dear souls you should feel when doing this practice is a deep sinking in body complete surrender, tears may flow can be unique for your own soul. But the sinking feeling within is surrendering allow everything to come up and love love love.
Everything dear souls just wants awareness then the energy can be set free. Don’t hold onto it, feel it accept experience your body is giving you and honour it as your human experience with deep compassion.
Then beautiful souls because you are so beautiful and amazing choose the opposite feeling knowing that your whole and complete now and always have been and will be. You are GOD let that sink in 🌞🦋
We love you 😘