Showing Up Different in 2026 · Health & Wellness Entrepreneur

Showing Up Different in 2026

I'm owning something in 2026 that's been true all along:

My daily practices create my future.

What I think about, take action on, and manifest daily is what creates the changes I want to see in my present life. What I thought about yesterday is happening today.

This isn't about doing more. It's about staying clear in my thinking, more than in my doing.

How this shows up for me: I have a daily routine that sustains momentum through personal and professional growth.

This is not a grind. This is not a hustle.

This is an energy-sustainable routine I developed specifically for me and the flow of my business.

My non-negotiable daily practices:

Internal foundation (first thing, before work):

🧘‍♀️Meditation and spiritual guidance

LinkedIn authority building (about 1 hour total):

Comment on posts (10 mins)
Reply to people on my posts (5 mins)
Connect with 5-10 new people (15 mins)
Reply to people who respond to me

Physical health:

Eat protein-rich meals daily
Exercise four days a week

The power of rhythm and consistency

Once I started doing this consistently, every day, I began to see things change, both personally and professionally, in my business.

Not when I did it when I felt like it.

Not when I had time.

Not when motivation struck.

Every ⭐ Single ⭐Day

That rhythm creates the momentum.

Consistency builds trust, with myself, with my audience, with my business.

By doing these things each day, I'm building authority on LinkedIn and making new connections.

Will these turn into clients? Maybe.

Even if they don't, I'm creating connections and building trust.

😊What matters in this community:

We all have our own routine.

If we intentionally make minor changes to it toward future goals AND commit to the rhythm of doing so consistently, we will reach them.

We have to be doing things in our routine that are healthy for us internally AND connecting with others to grow our business.

Both are essential.

For me, that's in the first hour of my day.

What is one small change you will make to your routine moving forward that you know will help bring you closer to your goal? Comment below how your routine will shift in the new year. 👇

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