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Jan 6 •
How to use the Community | Como usar la comunidad
Holaaa, I had also been learning how to use the platform, hours of studying to develop a better experience for you. I want to take a minute to explain how to use the community easier and simple. S- Hola, yo también he empleado muchas horas estudiando la plataforma para poder crear una mejor experiencia para ti. Quiero tomar un minuto para explicar cómo usar la comunidad de manera fácil y simple. 🚩 STEP-PASO 1 You are already here | Ya estas aqui 🚩STEP -PASO 2 - General Discussion is our chat to share experience and be interactive so we feel the support of a community. - El foro de discusión general es nuestro espacio de chat para compartir experiencias e interactuar, de modo que podamos sentir el apoyo de una comunidad. 🚩STEP-PASO 3 - Go to CLASSROOM and there you will be able to access to free content, a membership to get into the weekly sessions and recordings, single class access and 1 on 1 sessions if you really wnat to w a results . - Ve a CLASSROOM y ahi vas a poder acceder a contenido gratis, membresia que da acceso a sesiones semanales y grabaciones. La opción de acceder a una sola clase y la de solicitar tu coaching 1 on 1 tanto para metas personales, físicas o profesionales como instructor. 🚩Feel the benefits | Siente los beneficios. THANk you, Gracias #pongamosdemodalafelicidad Betsy
1h •
Hola familia : Hoy hay clase 12 pm
Los recordings estan todos en la membresía. solo ustedes tienen acceso. En calendario encuentran los meetings. Esten atentos. Abrazo
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1d •
Day 3/27 gratitude challenge
It is just 1 little thing and it is hard for us to see it as important. We constantly prioritize what seems easier but not always the best for us. 5 Minutes of Practicing Gratitude may help you to: 1. Reduces Stress — Helps shift attention from pressure to what is positive and meaningful. 2. Improves Emotional Well-Being — Encourages more positive emotions and greater life satisfaction. 3. Supports Better Sleep — A gratitude practice before bed may help quiet repetitive thoughts. 4. Strengthens Relationships — Expressing appreciation can increase connection and empathy. 5. Builds Resilience — Helps you recognize resources and possibilities even during challenging moments. Gratitude doesn’t change what happens around you. It can change how you experience it. I mark already DONE my day 3 and you ? Check the Classroom we had an amazing Breathwork practice this morning Love, Light and Flow Betsy
2d •
Tonight I will be teaching from the beach.
Tonight I will be at the beach with two friends I am in a project with. I wont have the conditions for zoom so the connection will be live using skool live settings. Don't miss it It will be unique and the beginning of a great collab we are creating here for you to feel a community that transcend beyond the exercise or dancing.
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skool.com/harmony360bybetsy
Fortalece, Baila Y Respira, aquí encuentras la armonía que en la vida necesita para todo lo demás.
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