Winter motivation · Total Goalkeeping

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Winter motivation

Hey guys, just wondering, how do you keep your motivation UP and STEADY in winter, for trainings and in general, with colder weather, drizzle, darker and longer evenings. I personally feel less of it myself now with colder wet weather.

Do you wear brighter colours gear and gloves to beat the winter greys? Do you buy new gloves so you want to train more in them? Do you train with friends or parents to motivate each other?

Please share and inspire each other🙂💪For me most effective is to train outside despite the weather. It is very important to get more out on fresh air, get enough sleep and good healthy food.

And what works for you?

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Winter motivation