Hi Team
I am The head academy GK coach for AFC Wimbledon in London,
I have added some extra off pitch sessions for my keepers (10-16yo) and wanted to share what I Feel builds good habits , stay injury free and maximise the bodies potential for young aspiring goalkeepers. Adult supervision is important to make sure each movement is done correctly at the beginning.
I will be adding lots of sections to YouTube as the season progresses .any questions just ask 👍🏼
Best of luck
🧤⚽️