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Welcome to Glow Network
I’m so glad you’re here! This is a space to grow in clarity, energy, and momentum — through hiking reflections, vegetarian living, and aligned business practices. Here’s how to get started: 1. Introduce Yourself 🌟 Drop a post sharing: - Where you’re tuning in from - Your favorite trail or nature spot - One way you fuel your body (meal, snack, or habit) - A personal or business goal you’re working toward 2. Explore the Spaces 🗂️ - 🥾 Trail Talk: share hiking lessons + reflections - 🌱 Fuel for the Journey: recipes, habits, and energy hacks - 💼 Growth & Flow: mindset + business discussions - ✨ Trail Wins: celebrate your wins, big or small 3. Join the Rhythm 🔄 - Every Monday → “Weekly Focus” thread - Every Friday → “Trail Wins” thread - Monthly → fun theme challenge (health, mindset, or growth-related) This community works best when you show up, share, and connect. Think of it as a campfire circle 🔥 — the more voices we hear, the brighter it glows. Welcome to the path 🌄 Let’s grow together. — Raygena
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Welcome to Glow Network
Morning Widsom
Discipline will take you places when motivation just isn’t there. To develop structure start by setting small goals. For instance if you want to get in shape set a goal to go to the gym 3 times a week around a specific time you can commit to!
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Morning Widsom
September Growth
What’s one thing you’re working on improving this month coming up? I’ll go first mine is having a more structured weekly schedule! You next
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September Growth
Energy Redirecting 🍃
Sometimes life tests our patience. Here’s a quick tip I use when frustration arises: 1. Pause and take a slow breath 2. Ask yourself: “What is within my control here?” 3. Take a small, constructive action (even if it’s just journaling or stepping away for a moment) 💬 Prompt: Share a recent moment you felt frustrated and how you could have applied this technique.
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Energy Redirecting 🍃
Emotional Awareness Check-in
Daily Self-Check 🌿 Let’s start small but powerful: a daily emotional check-in. Ask yourself: 1. How am I feeling right now? 2. What’s one thing that triggered this emotion today? 3. How can I respond to it in a way that serves me? 💬 Share one insight from your check-in today in the comments! It’s a simple practice, but noticing your emotions is the first step toward mastering them.
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Emotional Awareness Check-in
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