Aug 25 (edited) โข Grow
Emotional Awareness Check-in
Daily Self-Check ๐ฟ
Letโs start small but powerful: a daily emotional check-in.
Ask yourself:
1. How am I feeling right now?
2. Whatโs one thing that triggered this emotion today?
3. How can I respond to it in a way that serves me?
๐ฌ Share one insight from your check-in today in the comments! Itโs a simple practice, but noticing your emotions is the first step toward mastering them.
0
0 comments
Emotional Awareness Check-in
powered by
skool.com/glow-network-5677
Welcome to the Glow Community โจ
This is a free space for creators, women, and leaders who want to reset, recharge, and glow in life + brand.
Suggested communities
Powered by