23d • Weekly Challenge 🏆
Sleep reset challenge day 2
✅ I left my cell phone at 10pm no use of cell phone after this...only use it to take pic of my activity at 11pm(as I have to upload in community)
✅No more screen time before sleep
✅ I read a book by Dr Javed (tarbiyat ulad ka naxam)I learn a lot from this book...still reading not completed yet.
✅I feel very calm....I feel more deep sleep today rather than before
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Sleep reset challenge day 2
skool.com/get-fit-together
2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
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