3d • Meals 🥘 / Workout 🏋️
May 21 checklist
Breakfast: fried egg with roti & cup of tea without sugar.
Lunch: 30g roti with bhindi & 4 to 5 spoons Dahi.
Dinner: grilled chicken pieces.
Protein in every meal ✅ fiber before lunch ✅, water 2 liter ✅ no junk and no sugar ✅ outdoor walk for 1 hour ✅
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May 21 checklist
skool.com/get-fit-together
2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
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