13h (edited) • Weekly Challenge 🏆
Challenge Day 3
Breakfast: fried egg & daal with half roti.
Lunch: daal chawal & dahi.
Dinner:2 to 3 pieces of beef.
Steps 7.5k Today I walked up many stairs to get more steps. Allhumdulillah today target completed easily 😇.
Protein in every meal ✅ fiber before lunch ✅ water 2.5 liter ✅ no junk but aj thori si jalebi khaii🤭walk for 1 hour✅also do stretching for 10 minutes ✅
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Challenge Day 3
skool.com/get-fit-together
2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
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