DAY 2 ✓ AUR EK DIN COMPLETE!
Group: A
✓ Protein at every meal
✓ Roti count: 1
✓ Half plate sabzi
✓ Water: 2 L
✓ Steps: 6800
✓ Today's task: Do the 10-minute fitness test and save your numbers
Fitness test: sit-to-stand
One honest line about my hunger or energy today: I am trying my best to avoid my sweet craving even though I am missing them😔
Tomorrow I will: try to do excise set..
#TSKDiet #TSKFatLossChallenge #Week1Day2