Hello all. Assalamualaikum. Samar here, 35 years of age and 80kgs heavy, Goal is to lose fat, get consistent and fit. Hoping to Get Fit together!

Hello everyone! My name is Muhammad Waqas. I’m 38 years old and working as a Civil Engineer in Saudi Arabia. I started my weight loss journey in June 2025 at 100 kg. With consistent walking, exercise, and a controlled diet, I have reduced my weight to around 83 kg. My new goal is to reach 78–79 kg while building muscle, reducing belly fat, and improving my overall fitness. I’m new to strength training and excited to learn, stay consistent, and share my progress with this community. Looking forward to learning from everyone!

Hey all. Delighted to join. Here for building a routine and getting fit.

Hi guys , i am fighting pcos for past 8 years and i am still doing alot of struggle to be on my ideal weight. I am 15 kgs overweight and hoping to get back on my ideal weight asap.

Hi everyone! 👋 My name is Aqsa, I am from Toronto, Canada. I am a mom of 3 toddlers. My postpartum weight was 80kg and currently I am stuck at 70.6kg. I am doing strength workouts 3x a week at home and trying to manage my sleep with kids. Struggling a bit with sleep and late night cravings but learning every day. Excited to be part of this community and get fit together! Thank you TSK team for this platform.