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BTF Scoop | Week 1/25-1/31
It's warming up to a 19 degrees! What's new, what to check out, what to do! 👇 1. 📸 New cover pics to some classrooms! 2. 📌 More added to classrooms, specifically: Welcome / How to Start Training / Foundation-FIT. 3. 📅 Calendar | Daily WINS - Check the "LIVE" for fun things for the week 4. 🤩 New members! Thanks for joining--Let's Go! 5. 📊 Foundation-FIT: Basic Baseline/Benchmark Tests are being added so you can Establish. Track. Work. Improve. For anyone, anytime. 6. The Playground: Fit Fire Horse Workout Series & badass sticker -- stick it on your water bottle, journal or car 😂 sometimes you just need a motivator or receipt to remember the work you did🔥🐴 (linked in series to my Etsy Shop) 7. Community survey - #SURVEY #1: FIRST Member Survey! 🎉 Drop a 🙌 for the Midlife FIT Life Club!
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BTF Scoop | Week 1/18-1/24
Look forward to more content. Specifically: - How to Start Training - FOUNDATION-FIT Beginner Program - New Year #About Fit Fire Horse Workout Series Check The Calendar | LIVE DAILY WINS in community for extra info. Keep browsing and please ask questions if something isn't clear! Thanks and have a great week! 🔥💪
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#1 Midlife FIT Club—Women 40–50+
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