Orientation to BLACKTOP FIT.

The Aging Badass Blueprint. What We Train & Why. About Workouts, Programming, More.

4 Weeks. Know where you stand! Establish your base: health, fitness, strength.

Self-Guided. Lock In: Learn Movements, Build Consistency, Intensity, Habits, Routines.

Raw Power. Develop strength in The Big 3 + Press, Front Squats, Cleans.

Build Muscle Growth. Muscle Endurance. Muscle Balance. Muscle Function.

Light the metabolic fire that protects your heart and life.

Workout Series based on rep schemes, themes, seasonal, equipment, MORE!

Rucking/Weighted Carry Workouts for functional endurance, grit & toughness.

Bend. Twist. Wiggle. Roll. Streeeetch. Get your body back in motion! Use as warm ups, cool downs, or stand alone workouts.

Support Your Health. Fuel Your Training. Fuel Your Life.

Videos coming!

Updates, Announcements, Topics, Tips, Tasks + More

Portable Power. Maintain your standards and momentum anywhere you go!

Apply & Try. Hands-On. Practical tips, tricks, how-tos, guides, PDFs, worksheets, more.

Challenges, Benchmarks, Tests, Diagnostics. Step outside your comfort zone, build habits, improve your game!

Real Life. Real Talk. Unfiltered. Unapologetic. Unleashed.

Trusted Resources, References, Guides, Education. Plus list of members who offer outside expertise/ support.

Q&As, Surveys, Polls, Fun ways to connect & get to know the BTF Community!

Community Recs -- Playlists, Books, Podcasts, Audibles, TV Shows.

Grab & Go! Surprise extras, fun finds, random goodies, things that don't go anywhere else.

My creative corner. Making Life FIT + FUN + uNiQuE with Printables & Digital Downloads.

I’m an ambassador for Find The Good Brand apparel. I share feel good stories of life, people, places & things here. Discount CODE.