Thigh Taps
40 Thigh Taps on the program today. Typically I am more used to back to wall thigh taps, but wall facing was also fun! I think the video on fittr for this exercise shows a bit more shifting in the movement. Still, I think it was a good strengthening exercise, and I am happy with my progress. :)
0:58
3
3 comments
Jule Klinge
2
Thigh Taps
powered by
Functional Gymnastics Academy
skool.com/functional-gymnastics-seminar-8063
Functional Gymnastics Coaching and Education for the Industry's Nerdiest and most Diligent Coaches and Athletes on Dynamic Bodyweight Movement