4d (edited) • Announcements
Are you ready for a year of transformation and clarity on your wellness journey?
As we close out 2025, I’m thrilled to share a glimpse into what’s ahead for our gut and energy community in 2026. If you’ve been searching for deeper, more actionable support on your gut-health and hormone-health journey, you’ll love what’s coming next.
What’s New for 2026: Monthly Deep Dives Into Root-Cause Wellness
This year, I’ll be guiding our community through a series of month-long deep dives—each one focused on a single, high-impact gut health and energy theme. Every month, you’ll get:
- A live workshop on the month’s topic, with plenty of time for Q&A
- Step-by-step implementation guides to help you take meaningful action
- Workshop recordings available anytime inside the community
- Suggested meals, recipes, and grocery lists tailored to improve gut health and energy. These recipes are gluten free, dairy free and with omnivore and vegetarian options.
- New community courses focusing on gut health and energy will be released every 4–6 weeks
Here’s a sneak peek for our next six months:
- Month 1: 5 Powerful Ways to Banish Inflammation and Reclaim Your Health
- Month 2: The Ultimate Guide to Circadian Rhythm Mastery for Unstoppable Energy
- Month 3: Spring Into Hormone Balance: A Whole‑Body Guide to Rebooting Your Hormones Naturally
- Month 4: Metabolic Blueprint: Unlocking the Secrets to Sustainable Weight Loss
- Month 5: Beat the Bloat: 5 Surprising Triggers and How to Fix Them Naturally
- Month 6: Radiant Skin from Within: Nutrition & Lifestyle Hacks for a Natural Glow
Why This Approach Works
Each topic is designed to help you decode your body’s signals, layer in practical nutrition, and build real resilience—without overwhelm. You’ll have the tools, guidance, and support to move the needle on your health, one step at a time.
📆 Visit the calendar tab for January to add the live workshop to your calendar.
🗄️ After the live event, recordings will be in the Root-Cause Wellness Vault under the classroom tab along with your implementation guide, recipes and other resources for the month.
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Are you ready for a year of transformation and clarity on your wellness journey?
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