For those members in the focus group for Legacy Through Relationships, Module 4 of 5 is available in the classroom. You can post your comments under this thread to share your experiences in the house, if you like. I'll see you in the Marco Polo App.

I want to share where I noticed my intern has been loud and I misinterpreted her one too many times. In legacy through relationships I am learning what it feels like to be the CEO in my creation at times I recognize especially in a more “challenging goal” I give in and call it listening to my body. Yes, there is a difference. My intern is in going to the gym. I will begin and get good and then out of no where here comes my intern with “you did better than last time, you body wants some rest” and that rest will turn into hours, days, weeks and then months. And she so clever she will say “you are doing great in eating less” and you aren’t gaining your weight back so it’s okay to take sometime off. And before I consciously catch it, something has caught my attention and now I’m entertaining that and since I’m no longer on me, my new trajectory doesn't have the gym in it, it has other things. As the CEO my redirect is yes I will rest after I have kept my commitments to myself. And rest isn’t an honor, or earned it’s just rest. I’m keeping my visual on my original plan and that feels good in the body. Once I become aware that I am doing a thing, the reframe is swift and easy. And this reframe will balance out any other imbalances, if I have them.

For those members in the focus group for Legacy Through Relationships, Module 3 is available in the classroom. You can post your comments under this thread to share your experiences in the house. I'll see you in the Marco Polo App.

We talk a lot about building empires outside the home. But what happens when the architecture inside your home is built on your exhaustion? I look at the parents and partners in this room, the men and women running businesses and leading teams, and I see you collapsing the moment you walk through your own front door. You are tired not because you love your family too much, but because you are over-functioning for them. You are holding the emotional regulation of your spouse. You are removing every obstacle for your children before they even see it. You have confused "good parenting" and "supportive partnering" with martyrdom. But there is a law of physics we cannot ignore: You cannot climb a mountain while carrying people who are meant to walk beside you. In today’s audio drop, "The Physics of Ascent," we are having the hard conversation about family dynamics, codependency, and the legacy we are actually modeling for our children. This is about moving from enabling their weakness to trusting their strength. It is time to hand them back their own weight, so you can finally catch your breath. Listen now. It’s time to rise. 🎧

Losing yourself in ANY relationship is not love. It's your nervous system begging for safety.