Legacy Through Relationships · The Frequency House

Legacy Through Relationships

I want to share where I noticed my intern has been loud and I misinterpreted her one too many times. In legacy through relationships I am learning what it feels like to be the CEO in my creation at times I recognize especially in a more “challenging goal” I give in and call it listening to my body. Yes, there is a difference. My intern is in going to the gym. I will begin and get good and then out of no where here comes my intern with “you did better than last time, you body wants some rest” and that rest will turn into hours, days, weeks and then months. And she so clever she will say “you are doing great in eating less” and you aren’t gaining your weight back so it’s okay to take sometime off. And before I consciously catch it, something has caught my attention and now I’m entertaining that and since I’m no longer on me, my new trajectory doesn't have the gym in it, it has other things. As the CEO my redirect is yes I will rest after I have kept my commitments to myself. And rest isn’t an honor, or earned it’s just rest. I’m keeping my visual on my original plan and that feels good in the body. Once I become aware that I am doing a thing, the reframe is swift and easy. And this reframe will balance out any other imbalances, if I have them.

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