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The Frequency House

46 members • Free

44 contributions to The Frequency House
Social Media Trend - 2
Housemates, Who all wants to do this trend to boost their social media page? https://www.tiktok.com/t/ZTkxuN3Qm/
2 likes • 9d
@Kimtrece Ceasar I’m in. I just need a few days to get it 😆 but I’m in
1 like • 15h
@Kimtrece Ceasar I completely forgot. I will get it done. And you did great
The Inner Circle Pages: A Journey Through Us
* Inner Circle Members, I enjoyed our Zoom call tremendously. (WE ZESTIN'!! YEEEEEE 🤗). For those who weren't in attendance, this one wasn't recorded. (As discussed) Yesterday, something quietly meaningful began to take shape between us. "The Inner Circle Pages: A Journey Through Us" is not just a journal. It's a living exchange. Each of us will spend time with it, capturing our thoughts, reflections, and our truth in that moment before passing it to the next member. What moves through these pages will be presence; our presence individually and as a cell. Over time, this becomes more than writing. It becomes evidence of who we were, how we saw, how we loved, and how we held each other in our becoming. By the time each journal completes its cycle, it will carry the imprint of us all. Not as individuals moving separately, but as a collective that chose to be witnessed, felt, and remembered. I love this for us 🥰 Instructions: Each Inner Circle member who chooses to participate will select a journal to hold their expression. For three weeks, you will write, reflect, create, or document your inner world within its pages. This is your imprint. Your presence in time. At the end of your three weeks, you will mail the journal to the next member in the rotation. They will continue the process, adding their own expression, their own lens, their own truth. This cycle will continue until the journal is complete. Once the final pages have been filled, the member who completes the journal will send it to the next person in the rotation, where it will remain as its permanent home. This is not just a journal. It's a shared record of who we were, how we saw, and how we moved through this season together. A physical expression of connection, devotion, and presence. Something that has passed through our hands and carries the imprint of each of us. If you would like to participate, leave a comment below. I will create and maintain the rotation list in the order of your comments.
The Inner Circle Pages: A Journey Through Us
1 like • 15h
Now you know I am in!! I said yes on the call. Don’t count me out
1 like • 15h
@Kimtrece Ceasar email sent
Social Media Trend - 1
Housemates, Who all wants to do this trend to boost their social media page?https://www.instagram.com/reel/DWuWUw1FBJT/?igsh=bHVlb3p5eXlmb2F3
1 like • 9d
@Kimtrece Ceasar 😆😆😆😆
1 like • 9d
@Kimtrece Ceasar 😆😆
Inner Circle Reflections: Hight Times 💨
Housemates, We spend so much time trying to curate the perfect posture that we forget the most potent alchemy often happens in the middle of our most unscripted, seemingly chaotic moments. In this clip, I'm looking back at a specific season where the lines between inspiration and being absolutely out of our mind were blurred in the best way possible. There’s a certain kind of medicine in admitting that while we’re building legacies and commanding our realities, we’re also humans who occasionally find ourselves floating somewhere near the ceiling during a one-on-one session.
Inner Circle Reflections: Hight Times 💨
6 likes • 15d
@Tony Suarez come on Tony!! These are your confessions in my Usher voice!!
2 likes • 14d
@Tatiana Smith 😆😆
The Sensory Check- In: The Prerequisite
Pleasure is not a reward you earn after you have finished all your work. It is the absolute prerequisite for magnetism. A body that is starved of pleasure is a body in survival mode, and survival mode repels wealth. Today, we are going to actively lower your cortisol and remind your cells what safety feels like. Your assignment is to give your body one entirely uncompromised tactile experience today. This could be taking a hot shower where you refuse to rush the process. It could be wrapping yourself in a heavy, silk robe or applying a luxurious oil to your skin with deliberate, slow movements. Make the sensory input the only focus of that moment. Share with us which tactile luxury did you chose for your vessel today? Deprivation is not a virtue. It is an energetic block.
The Sensory Check- In: The Prerequisite
2 likes • 20d
@Kimtrece Ceasar looks delicious
2 likes • 20d
@Kestra Reed Thank you beautiful 🤍
1-10 of 44
Christal McElveen
5
295points to level up
@christal-mcelveen-3843
Living my life to my fullest

Active 3h ago
Joined Dec 10, 2025
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