Conscious Evolution by Barbara Marx Hubbard Conversations with God by Neal Donald Walsch The Future of Love by Daphnew Rose Kingma The Celestine Vision by James Redfield The Last Hours of Ancient Sunlight by Thom Hartmann (amazing book) The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles by Bruce Lipton Reinventing the Body, Resurrecting the Soul by Deepak Chopra

https://open.spotify.com/track/6Woggf7sfrgwakSTHHGTCd?si=xHOovsJLRgqLCJU--jV0gQ I hope everyone enjoy this song just like and make a pause during your day for listening and breath ☺️

This technique has helped me so much! It combines breath, vibration, and awareness to calm the nervous system, balance energy, and expand inner awareness: 🌬 Preparation 1. Find a quiet space where you won’t be disturbed. 2. Sit comfortably with your spine straight, shoulders relaxed, and feet grounded or cross-legged. 3. Close your eyes and take a few deep, slow breaths in through the nose and out through the mouth to settle. 🎶 The Humming Practice 1. Inhale gently through your nose, filling your belly first and then your chest. 2. On the exhale, hum—keep your lips closed and let the sound vibrate naturally. Don’t force it; keep it soft, steady, and comfortable. Feel the vibration in your lips, face, throat, and chest. 3. Continue for 5–10 rounds, or longer if it feels good. 🌀 Conscious Awareness - Focus on sensation: Where do you feel the vibration most strongly—head, chest, heart, or belly? - Tune into energy: Notice if the vibration brings warmth, tingling, or calmness. - Visualize: Imagine the hum spreading light or color through your body. 🔔 Variations - Heart humming: Place your hand over your heart and direct the hum there. - Chakra tuning: Hum and focus on one chakra at a time, moving from root to crown. - Silent hum after sound: After each hum, pause in silence and feel the lingering vibration. 🌟 Closing - After your last hum, sit in silence for a minute. - Notice your breath, the stillness, and any shifts in your body or emotions. - When ready, open your eyes slowly. NAMASTE 🙏✨💗

Want to know the missing key to your spiritual awakening? Well... it's your nervous system. And I just made a brand new youtube video breaking it all down. https://youtu.be/0tzedikXc1w Go check it out here!

Has anyone have an advice I’ve been dealing with what might be disorganized attachment and I’m looking for a job that can benefit me while still working on myself. I ask what job would be best. Lately I’ve been feeling overwhelmed to even get a clear thought and have had no luck with job applications. I’m at the end of my rope.