Not sure why but felt I should just share this little jingle I made. Hope it brings peace or comfort to someone on here. Sincerely 🫶🏽🙏🏾

God blesses the hands that give.” ✨ Bible: “It is more blessed to give than to receive.” — Acts 20:35 Hey Everyone I would love to tell you this thing that my Church Collecting a Offering for Christmas where they planned to Give a Gifts to Needys so they can Arrange Clothes for orphans Give them a Smile on there faces (I personally raised 100$) if anyone want to Contribute so Content with Me. The world becomes a more beautiful place when we share our blessings with others. A small act of kindness can bring a big smile to someone who truly needs it. >Let’s come together and donate. Your little contribution can help us buy gifts for needy and poor children — giving them joy, hope, and the feeling that they are not forgotten. >Be a reason someone smiles today. Give with love, and God will bless you abundantly.

Conscious Evolution by Barbara Marx Hubbard Conversations with God by Neal Donald Walsch The Future of Love by Daphnew Rose Kingma The Celestine Vision by James Redfield The Last Hours of Ancient Sunlight by Thom Hartmann (amazing book) The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles by Bruce Lipton Reinventing the Body, Resurrecting the Soul by Deepak Chopra

This technique has helped me so much! It combines breath, vibration, and awareness to calm the nervous system, balance energy, and expand inner awareness: 🌬 Preparation 1. Find a quiet space where you won’t be disturbed. 2. Sit comfortably with your spine straight, shoulders relaxed, and feet grounded or cross-legged. 3. Close your eyes and take a few deep, slow breaths in through the nose and out through the mouth to settle. 🎶 The Humming Practice 1. Inhale gently through your nose, filling your belly first and then your chest. 2. On the exhale, hum—keep your lips closed and let the sound vibrate naturally. Don’t force it; keep it soft, steady, and comfortable. Feel the vibration in your lips, face, throat, and chest. 3. Continue for 5–10 rounds, or longer if it feels good. 🌀 Conscious Awareness - Focus on sensation: Where do you feel the vibration most strongly—head, chest, heart, or belly? - Tune into energy: Notice if the vibration brings warmth, tingling, or calmness. - Visualize: Imagine the hum spreading light or color through your body. 🔔 Variations - Heart humming: Place your hand over your heart and direct the hum there. - Chakra tuning: Hum and focus on one chakra at a time, moving from root to crown. - Silent hum after sound: After each hum, pause in silence and feel the lingering vibration. 🌟 Closing - After your last hum, sit in silence for a minute. - Notice your breath, the stillness, and any shifts in your body or emotions. - When ready, open your eyes slowly. NAMASTE 🙏✨💗

https://zrsoc.s3.eu-west-2.amazonaws.com/Inner+Alchemy_English_AUDIOBOOK.mp3