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Oct 26 • General discussion
Your mind is loud. You’re louder
Have your thoughts ever just… taken over?
You know that moment when your brain starts replaying every “what if” and every “not enough,” and suddenly you’re spiraling?
I caught myself there today.
And then I stopped. I took a breath.
I asked myself, is this actually true, or just a story my mind is telling?
The shift was instant.
What felt heavy became clear. What felt urgent became manageable.
Your thoughts don’t control you.
You get to choose the story you live.
What’s one thought you’re ready to flip today?
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Your mind is loud. You’re louder
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