Stuck energy in the legs? · Foundations of Ascension

Stuck energy in the legs?

Hello, I have a question, every time I do the 15-minute breathing exercise, my feets and legs up to my knees seem to fill up with so much energy that I can't keep them still, sometimes my heels also burn, but not all the time, has anyone else experienced this? What should I do? Thank you very much 🙏🏻❤️❤️❤️

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