Foundations of Ascension
Log In
Community
Classroom
Calendar
Members
Map
Leaderboards
About
Log In
2
Mike Bledsoe
Oct 5 •
General discussion
Relax on Sunday's?
On Sundays I typically cut out all stimulants. Get an easy training session with lots of stretching. Eat a big brunch. Read. Sunbathe. Watch a movie.
Giving my whole system time to relax and reset. Do you do the same? What do you do different?
Like
6
4 comments
2
Relax on Sunday's?
Foundations of Ascension
skool.com/foundations-of-ascension-1699
A free community to begin you on your ascension process through breathwork and somatic healing.
Join Ascension University
Jake's YouTube Channel
7.9k
Members
18
Online
2
Admins
JOIN GROUP
Leaderboard (30-day)
1
Jade Calvert
+643
2
Terence James
🔥
+477
3
Ronald Gates
+162
4
Sharese Gueret
🔥
+115
5
Ximena Curi
🔥
+113
See all leaderboards
Powered by