Apr 10 • 💬 General
This Week’s Q&A is Live: Late-Night Eating, Travel Lifting & Mental Resets
Hey team—just wrapped up this week’s Thursday Questions & Answers call, and it’s a good one. No recycled topics here—just five new, real-deal questions that hit home for a lot of us:
✅ What to do if you’re always overeating at night
✅ How to lift while traveling for work
✅ Whether you still need a periodized training plan
✅ How to stay mentally locked in without a team
✅ The one habit I swear by for long-term consistency
🎥 Watch the full video here:
If something resonates—or if you’ve got a question for next week—drop it in the comments. You never know who else needs to hear your story or see your struggle. That’s what this crew is about.
Keep showing up. Keep building.
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This Week’s Q&A is Live: Late-Night Eating, Travel Lifting & Mental Resets
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A space for former college athletes who have transitioned into the real world but crave the structure they experienced during their playing days.
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