Spring Forward & Get Ahead This Week ⏩☀️
Daylight Savings Time just gave us an extra push forward—let’s use it to get ahead, not fall behind. Take a few minutes today to set yourself up for success this week.
✅ Meal Plan & Prep: Outline your meals, grocery shop, and prep what you can ahead of time so nutrition stays locked in.
✅ Pre-Write Workouts: Plan your training sessions now so there’s no decision fatigue later in the week.
✅ Community Accountability: Drop your top 3 goals for the week in the comments—we’ll check in on them during our calls.
Speaking of accountability, here’s what’s coming up this week in the Former Athlete Society:
📅 Tuesday – Accountability Call @ 9:00 AM
Dial in your week, check in on progress, and keep the momentum rolling.
📅 Thursday – Q&A Call @ 9:00 AM
Bring your questions—training, nutrition, recovery, mindset, whatever you need help with.
Let’s set the tone for a strong week ahead. Drop your goals in the comments, and let’s hold each other to them. 💪
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Adam Ringler
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Spring Forward & Get Ahead This Week ⏩☀️
Former Athlete Society
skool.com/former-athlete-society-5494
A space for former college athletes who have transitioned into the real world but crave the structure they experienced during their playing days.
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