Hitting a plateau · Food, Faith, Fellowship🦋

Hitting a plateau

Hello ladies, I hope everyone is doing well.

I have been on my weight loss journey since early December and I have lost 39 lbs. however the last 1lb to complete my 1st weight loss goal of 40lbs is taking me forever! I think I’m hitting a plateau. I am disabled and I walk with a cane. I occasionally walk around my block because I have trouble walking long distances because of pain. I do go to the Y and right now the only land exercise I can do is the exercise bike. Then I do swimming. I heard that Celery Juice is good for you, any suggestions or comments? Thank you and God Bless

7 comments