What I learned from my first 5 day fast.

Hey yall! I now have a Substack and wrote an article about my experience fasting for the last 5 days. It includes tips and tricks as well as mentions common roadblocks I’ve encountered. If you’re considering trying out fasting, read on. Would love to hear feedback!

https://open.substack.com/pub/zengabriel1/p/what-i-learned-from-my-first-5-day?r=q6613&utm_medium=ios&shareImageVariant=overlay

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