Day 16: Sitting with Resistence · ADHD Focus Founders

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Day 16: Sitting with Resistence

stop resisting blindly

Sit with your resistance in quiet acceptance, and notice what shifts.

Previously i was grasping at straws, I knew my passions, the layers of Herbalism, healing, and car that drew me in and was insisting on deep diving into one layer at a time to help people but everytime I would build "an herbalist protocol for x" or "a somatic protical for y" my body would tense uo, I hated the idea of being known for a fragmented portion of myself.

I resisted offering anything I was building, so I sat down and asked "why are you so against the things you are building to helo people?"

And I just listened to what came up

"Because thats not me!"

"Thats such a small precise bubble that is fragmented at best"

"It turns a passion into a dull tight box!"

So I sat down and asked myself. What do each of my passions and desires have in common?

Which groups of people am I ok with focusing in?

Which niche area makes me cringe and feel trapped?

In the end I know longer am focused on general herbalism, general somatic healing, specific trauma based paths, single neurological or body systems....

I was able to dive into EXACTLY the type of clinical herbalist I want to certify in as.

Exactly what I want to strengthen in myself and stabilize in others over not just the next 2 years but the next 5, 10, 20 to build the life I truly was teaching for....

So, HI, I'm Alison and 2.5 years from now I will be an AHG certified and nationally recognized herbalist with a specializing in: