Deadly Combi 😮‍💨🍽️
Breathwork and fasting are probably the most powerful combination you can experience, right after a direct energy transmission from a spiritual master.
I've fasted for a total of 140 days within a single year. During that time, I meditated very intensively and practiced a lot of breathwork. What happened was that, to a certain degree, my body adapted to living on light, and I became much more sensitive to the energetic, non-physical dimension of existence.
As a result, I developed a tremendous sense of distance from my body and my thoughts, and I was able to detoxify my ego to a certain extent. That's why I call it Ego Detox.
And the beautiful thing is that you take something as fundamental as eating, one of our most deeply ingrained habits, and use it as a tool to transform your entire life.
When you fast, you become aware of your relationship with food and everything that lies beneath it. How often do you try to fill an inner emptiness? How often do you eat too much, or perhaps even too little? And how do these patterns show up in other areas of your life, whether financially or in your relationships with other people?
Fasting allows you to create distance from all of these patterns while simultaneously becoming more sensitive to the energetic, non-physical dimensions of existence. It's as if you create more space for that energy to enter your life on all kinds of levels.
Suddenly, breath meditation becomes your breakfast, a walk becomes your lunch, and a beautiful conversation becomes your dinner. Because nourishment no longer has to come from physical matter alone. You begin to connect with the energy behind what you consume, while the physical form is simply digested and eventually eliminated.
And this entire process is absolutely beautiful. It has transformed my life in ways nothing else ever has, not even powerful psychedelic experiences with Ayahuasca, 5-MeO-DMT, Bufo, LSD, or mushrooms.
You should try it. Let me know what you think about this and whether you've had any similar experiences yourself.
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Ajad SpiritFood
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Deadly Combi 😮‍💨🍽️
F.L.O.W.
skool.com/flow-community
20 years of breathwork, yoga & meditation. Ancient wisdom made simple to help you return to what already flows within you—life itself.
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