I have neglected my regular routines and rituals pertaining to spiritual care for about a month now. Alex starting up the FLOW campaign again is a ramp for me to get back into gear. I want to say thanks for finding your way here. I will elaborate some other time but i just wanted to put a journal entry here. I know that this is a blessing, a community to share my spiritual stuff with. Have a awesome freekin weekend yall!!

Or in other words where are you guys from? 🇩🇪🇹🇭🇨🇲🇮🇳🇦🇹 There are so many different Faces in here, so many Storys, so many failures and so many learnings and things we can learn from each other.🎭 I would love to Here it all. :)

Breathwork and fasting are probably the most powerful combination you can experience, right after a direct energy transmission from a spiritual master. I've fasted for a total of 140 days within a single year. During that time, I meditated very intensively and practiced a lot of breathwork. What happened was that, to a certain degree, my body adapted to living on light, and I became much more sensitive to the energetic, non-physical dimension of existence. As a result, I developed a tremendous sense of distance from my body and my thoughts, and I was able to detoxify my ego to a certain extent. That's why I call it Ego Detox. And the beautiful thing is that you take something as fundamental as eating, one of our most deeply ingrained habits, and use it as a tool to transform your entire life. When you fast, you become aware of your relationship with food and everything that lies beneath it. How often do you try to fill an inner emptiness? How often do you eat too much, or perhaps even too little? And how do these patterns show up in other areas of your life, whether financially or in your relationships with other people? Fasting allows you to create distance from all of these patterns while simultaneously becoming more sensitive to the energetic, non-physical dimensions of existence. It's as if you create more space for that energy to enter your life on all kinds of levels. Suddenly, breath meditation becomes your breakfast, a walk becomes your lunch, and a beautiful conversation becomes your dinner. Because nourishment no longer has to come from physical matter alone. You begin to connect with the energy behind what you consume, while the physical form is simply digested and eventually eliminated. And this entire process is absolutely beautiful. It has transformed my life in ways nothing else ever has, not even powerful psychedelic experiences with Ayahuasca, 5-MeO-DMT, Bufo, LSD, or mushrooms. You should try it. Let me know what you think about this and whether you've had any similar experiences yourself.

I watched some Wim Hof Videos and it really felt nice. But the way to get there, al this breathing and concentration and hard work to get to the end for a few minuts of silents and those tingeling sensation we're nice but i hated it. 🧘🏻 Till today kinda but every time i do breathwork its Just awesome. 😂 How are your first experiences with breathwork❓

So I was thinking, there are times I feel Christ Conciousness flowing through me. Its wonderful. Your very present, relax, and just generally happy/joyful. Then there are these down days. Heavy density that must be lifted. But the question is like why? Why when you feel in the elevated state, flow in the elevated state, treat others in an elevated state, you get the idea, everything flows at a higher vibration, Why must i keep clearing all that heavy density? I mean I get it. But if we can operate at higher states why do we have to keep clearing the lower states?