How I Stopped Getting Distracted
I noticed I was losing hours every day to notifications and random scrolling.
So I tried a simple rule:
No phone for the first 2 hours after waking up.
The result?
• Better focus
• Less stress
• More clarity
Sometimes upgrading your life is just removing distractions.
Anyone else tried this?
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8 comments
Juliette. M Moore
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How I Stopped Getting Distracted
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